More About:
Resources from Rally Point
At Rally Point, we believe in helping every client to develop key skills that empower them to own their mental health journey. Our team regularly develops resources, courses, and education tools that focus on improving mental health.
Mental Health Toolkit
Practice using therapeutic skills and techniques with guided worksheets and handouts.
The Mental Health Toolkit is a collection of worksheets and handouts that help you own your mental health journey by engaging with key therapeutic skills/techniques.
The Rally Point Podcast
Join the conversation as we bridge the gap between expert experience and everyday situations.
The Rally Point Podcast bridges the gap between experts from the mental health field and the situations each of us face. Across episodes, we’re pulling back the curtain on how therapists respond to complicated situations - and showing how therapeutic skills apply to leadership, business, and everyday life.
Rally Point Courses
Learn to use in-depth therapy skills and techniques.
Rally Point Courses are in-depth experiences that help you learn to use techniques and skills. Courses are taught by Rally Point therapists and guests from the mental health field and cover a variety of topics related to mental health care.
Take the Next Step on Your Mental Health Journey:
Click the button below to schedule an initial session. Looking for more information or have other questions? Contact Us.
How to Get Started:
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Use our intake form to tell us about your situation and schedule a time to meet in our offices (or online).
Before your session, our admin team will reach out to give you information about billing (or insurance), paperwork, and the location of your session.
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During your initial session, you’ll get a chance to asks questions, share more about your situation, and talk about your goals for therapy.
Your intake specialist will give you more information about what counseling at Rally Point looks like, and help you consider therapists who may be a good fit.
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Once you’ve had your initial session, you’ll start meeting with your ongoing therapist regularly.
Together you’ll work through complicated feelings, navigate situations you are facing, and learn about techniques or skills that improve your mental health.